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	<title>Well Seasoned Recipes</title>
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	<description>The Fraser Valley's Gourmet Food Store Recipe Catalogue</description>
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		<title>Chicken Roasted with Spiced Butter and Couscous</title>
		<link>http://www.wellseasoned.ca/recipes/chicken-roasted-with-spiced-butter-and-couscous/</link>
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		<pubDate>Tue, 07 Sep 2010 23:56:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Couscous]]></category>
		<category><![CDATA[spiced butter]]></category>

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		<title>Grilled Citrus Marinated Chicken Thighs</title>
		<link>http://www.wellseasoned.ca/recipes/grilled-citrus-marinated-chicken-thighs-2/</link>
		<comments>http://www.wellseasoned.ca/recipes/grilled-citrus-marinated-chicken-thighs-2/#comments</comments>
		<pubDate>Mon, 30 Aug 2010 23:58:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[citrus]]></category>

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		<title>Rhubarb Ice Cream</title>
		<link>http://www.wellseasoned.ca/recipes/rhubarb-ice-cream/</link>
		<comments>http://www.wellseasoned.ca/recipes/rhubarb-ice-cream/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:39:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Dessert]]></category>
		<category><![CDATA[ice cream]]></category>

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		<title>Hot Squeeze Lime &#8211; Jalapeno Dressing</title>
		<link>http://www.wellseasoned.ca/recipes/hot-squeeze-lime-jalapeno-dressing/</link>
		<comments>http://www.wellseasoned.ca/recipes/hot-squeeze-lime-jalapeno-dressing/#comments</comments>
		<pubDate>Mon, 16 Aug 2010 23:55:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Salad]]></category>
		<category><![CDATA[hot squeeze]]></category>
		<category><![CDATA[jalapeno]]></category>

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		<title>BBQ Pizza</title>
		<link>http://www.wellseasoned.ca/recipes/bbq-pizza/</link>
		<comments>http://www.wellseasoned.ca/recipes/bbq-pizza/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 19:17:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Pizza]]></category>

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