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Grey Cup Party Food…

Sunday is the 99th Grey Cup – Our BC Lions are going to kick a little Blue Bombers butt. In preparation of the big party, I was cooking on Global Noon News today with Sophie Lui, these are the recipes we made – perfect for your Grey Cup Party or just about any other occasion. [...]

We love Monsoon Coast

Monsoon Coast was started with a mission to make traditional Indian spice mixtures or ‘masalas’ simple to use and accessible to the western palate, thus striking a chord with folks who wanted to explore new flavours without overly complex cooking procedures. From their small factory on Salt Spring Island, Andrea and her team create some [...]